My flight to Bogota was delayed a couple hours so I arrived to my hotel around 2:30A. Upon arriving my nervousness continued and I was concerned I may not be able to sleep. After rolling around in bed for a few minutes I was able to sleep until about 7A. Upon awaking this morning I thought again about ditching the week long Ayahuasca journey into the Colombian Amazon, and vegan reading internet posts on the internet and listening to podcasts. My nerves continued so I decided to go down for a long breakfast and begin and begin reading the book "Radical Acceptance" I brought along with a few others. Breakfast was great with tea, fruit and hard boiled eggs and the book began to put me at ese. After breakfast I headed to my room and downloaded a Tara Brach Tonglen podcast which I immediately practiced. This calmed my nerves much more. I'm still struggling to define a clear intension for my experience, but am leaning toward "Show me how to love and accept myself as I am." I'm so curious about the week ahead, how I will be affected, who I will meet and what I will experience!
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